<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="431373" val="84861">红枣莲子银耳羹</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>1小时以上						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">银耳</a></label></span><span class='right'>4朵</span>
					</td><td>						<span><label   class="fcbm inblok">莲子</a></label></span><span class='right'>50克</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">红枣</a></label></span><span class='right'>6个</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">水</label></span><span class='right'>1000ml</span>
					</td><td>						<span><label class="fcbm inblok">冰糖</label></span><span class='right'>适量</span>
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					<h2>红枣莲子银耳羹的做法步骤</h2>
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													<p class="p1"><span class="fwb">1.</span> 银耳提前泡发摘洗干净，莲子和红枣洗净。在电压力锅中加入所有主辅料，用豆类蹄筋档将自动完成。</p>
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					<h2>小贴士</h2>
					<p>冬季要经常食用莲子和银耳等食物，用来滋润我们的身体。</p>
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